Eggy Cheesy MuffinSubmitted by: DOLLYDAGGER64
IntroductionA low fat Egg McMuffin A low fat Egg McMuffin
Number of Servings: 1
1 whole egg
1/4 c. liquid egg whites
1/4 c. low free cheese
1 english muffin
Whisk egg with egg whites. Spray small saute pan with cooking spray. Cook egg mixture until just set. Spray ramekin with cooking spray. Add cooked egg mixture. Top with cheese and press cheese into eggs. Microwave for 30 seconds. Let set for 1-2 minutes. Toast muffin. Top one half of muffin with eggs and put other half on top of eggs.