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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 106.0
  • Total Fat: 0.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 90.6 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 14.1 g

View full nutritional breakdown of Cinnamon Greek Yogurt calories by ingredient
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Cinnamon Greek Yogurt

Submitted by: JEANNESERENITY

Introduction

High protein, low calorie snack perfect for your after exercise snack or even as a dessert. High protein, low calorie snack perfect for your after exercise snack or even as a dessert.
Number of Servings: 1

Ingredients

    6 oz Yoplait Plain Fat Free Greek Yogurt (or any plain nonfat greek yogurt of you choosing)
    1 tsp ground cinnamon
    1 packet Truvia natural sweetener( or sweetener of your choice)

Directions

Add cinnamon and Truvia to the yogurt container and mix., or place in small bowl and mix.

Number of Servings: 1

Recipe submitted by SparkPeople user JEANNESERENITY.





TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This is one of my favorite desserts, although I prefer Fage Total 0 brand over Yoplait - it's good with apple pieces mixed into it, too - 10/7/10

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  • I have a sweet tooth, so I added a couple extra packets of sweetener (I used Equal). It was delicious!!! I think this would taste great on toast for breakfast or snack. :) - 5/19/12

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  • Love this idea, eating it right now! - 1/8/12

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  • Agree with Fage Total 0 is better. For a fruity yogurt you can put a couple of drops of MiO water flavoring. I like the berry pomagranite - 5/10/11

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  • Sounds good - I will try. - 11/8/10

    Was this review helpful?   yes  No