SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 160.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.1 mg
  • Sodium: 4.4 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.3 g

View full nutritional breakdown of Tropical Fruit Muffins calories by ingredient
Report Inappropriate Recipe

Tropical Fruit Muffins

Submitted by: KNITNYAK


Number of Servings: 12

Ingredients

    1 cup dried apricots, diced
    1 mashed banana
    3/4 cup orange juice
    1/4 cup skim milk
    1 cup whole wheat flour
    1 cup white flour
    1/4 cup applesauce
    1/2 cup sugar
    1 tablespoon baking powder
    1/2 teaspoon baking soda

Directions

Mix all ingredients and transfer to muffin tins sprayed with Pam. Bake at 400 degrees for 20 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user KNITNYAK.






Great Stories from around the Web


Rate This Recipe