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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 110.4
  • Total Fat: 3.2 g
  • Cholesterol: 37.0 mg
  • Sodium: 123.1 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 15.6 g

View full nutritional breakdown of Picillo Fajita Chicken & Veggies Recipie calories by ingredient
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Picillo Fajita Chicken & Veggies Recipie

Submitted by: ANGE1010

Introduction

A Low fat Meal for any occasion A Low fat Meal for any occasion
Number of Servings: 12

Ingredients

    Green Peppers 2 cup, strips , raw,
    Onion1 large
    Chopped Green Onions, 1 cup
    Mushrooms, fresh, 2 cup, slices
    Pure Wesson Vegetable Oil, 2 tbsp
    Chicken Breast, no skin, 27 ounces
    Tones Taco Seasoning, 4 tsp
    Water, tap, 1 cup

Directions

Preheat oven to 425 degrees. Spice your chicken and cook for approx 30 minutes or until done. While chicken is cooking, slice the peppers and onions. Slice chicken long ways in thin strips approx 1/8 of an inch. Turn on electric skillet to 300 and heat oil. When oil is hot add, onins, peppers, mushrooms and water. Put lid on it and let it set for 5 minutes. Stir after 5 minutes, add chicken strips and sesoning on top of chicken. Put lid on and let it set for 10 minutes. Stif one more time and let it set for 5 more minutes and it's ready to eat. Makes 12 servings. Good on bread, tortillas or on a plate.

Number of Servings: 12

Recipe submitted by SparkPeople user ANGE1010.






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