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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 87.6
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.5 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.4 g

View full nutritional breakdown of Zucchini and Chickpea Flour Pancakes calories by ingredient
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Zucchini and Chickpea Flour Pancakes

Submitted by: LLTS01

Introduction

This are incredibly simple and surprisingly easy to make. Can be served as a side or an entree. Loaded with fiber & protein. This are incredibly simple and surprisingly easy to make. Can be served as a side or an entree. Loaded with fiber & protein.
Number of Servings: 7

Ingredients

    3 medium Zucchini, grated
    1 cup Chickpea Flour
    1/2 tsp Curry Powder
    1/2 tsp Chili Powder
    1/2 tsp Cumin
    Salt and Pepper
    Pam

Directions

Put all ingredients except the oil in a bowl and mix well. The moisture that comes from the zucchini may be enough to turn this into a batter. If not, add water but be sure it is not runny. The batter will be real thick.
Heat a pan and spay with Pam. Add 1/3 cup of the mixture to the pan forming 3-4 pancakes, spreading them with the back of a spoon . Brown on one side for 5 minutes, flip the pancake and cook the other side for 5 minutes. Repeat the same process with the remaining batter.

Number of Servings: 7

Recipe submitted by SparkPeople user LLTS01.






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