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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 330.2
  • Total Fat: 10.8 g
  • Cholesterol: 91.5 mg
  • Sodium: 689.9 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 37.1 g

View full nutritional breakdown of Marinated Pork Loin Chops calories by ingredient
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Marinated Pork Loin Chops

Submitted by: 105BYAPRIL2012

Introduction

This recipe can also be made in a slow cooker. Just combine all the ingredients and cook on low for 4 - 6 hours (depending on slow cooker) This recipe can also be made in a slow cooker. Just combine all the ingredients and cook on low for 4 - 6 hours (depending on slow cooker)
Number of Servings: 6

Ingredients

    3 TB soy sauce (sodium reduced)
    6 TB ketchup
    1 TB lemon juice
    6 TB brown sugar
    3 TB worchestershire sauce
    6 boneless pork loin chops (trimmed)

Directions

Combine all ingredients except chops. Place chops in a baking dish and pour marinade over. Allow to sit for at least 30 minutes or up to 3 hours. Drain marinade and place in small pan. Boil several minutes to reduce and thicken. Bake chops in oven at 350 until no longer pink , turning once (approximately 40 minutes). Brush with sauce throughout baking.

Number of Servings: 6

Recipe submitted by SparkPeople user 105BYAPRIL2011.






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Member Ratings For This Recipe

  • I let mine soak for about 2 hours. I think next time I will let mine marinate a bit longer. Still was very good. - 11/17/10

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