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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 177.6
  • Total Fat: 10.0 g
  • Cholesterol: 0.4 mg
  • Sodium: 396.2 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 12.5 g

View full nutritional breakdown of Corn bread with yogurt calories by ingredient
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Corn bread with yogurt

Submitted by: ANGIERUNNER


Number of Servings: 6

Ingredients

    .5 c corn meal
    2 servings ( 6 TBS) of genisoy protein
    1/4 tea salt
    2 TBS backing powder
    1/4 c vegetable oil
    1/4 sugar free maple syrup
    3/4 c nonfat greek yogurt
    2 tea vanilla

Directions

Mix all dry together, mix all wet together, combine. cook at 350 degrees F for about 30 min

Number of Servings: 6

Recipe submitted by SparkPeople user ANGIERUNNER.






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