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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 196.5
  • Total Fat: 15.5 g
  • Cholesterol: 34.3 mg
  • Sodium: 210.9 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 11.6 g

View full nutritional breakdown of LOW CARB CHEDDAR FLAX CRACKERS calories by ingredient
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LOW CARB CHEDDAR FLAX CRACKERS

Submitted by: INDEJAM09

Introduction

I LOVE THE FLAX CRACKERS SO MUCH WITH PARM, THAT I TWEEKED THE RECIPE TO TASTE LIKE CHEESE STRAWS. YUMMY I LOVE THE FLAX CRACKERS SO MUCH WITH PARM, THAT I TWEEKED THE RECIPE TO TASTE LIKE CHEESE STRAWS. YUMMY
Number of Servings: 7

Ingredients

    Ingredients:
    **Flax Seed Meal (ground flax), 1 CUP
    Great Value Extra Sharp Cheddar, 1 CUP
    Water, tap, 1 cup
    CHILLI POWDER
    PAPRIKA
    GARLIC POWDER

Directions

PREHEAT OVEN TO 375*

SPRAY SMALL COOKIE SHEET WITH CANOLA SPRAY.

COMBINE INGREDIENTS TO FORM A FIRM DOUGH.
OIL YOUR HANDS AND PRESS THE DOUGH ONTO THE COOKIE SHEET THIN.

BAKE AT 375* FOR 25 MINUTES.

COOL. DO NOT STORE IN AN AIR TIGHT CONTAINER BUT COVER LOOSELY.



Number of Servings: 7

Recipe submitted by SparkPeople user INDEJAM09.






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Member Ratings For This Recipe

  • I didn't have any cheddar on hand and I really wanted to try this recipe. I used a bit of Colby Jack and some mozzarella. This was my first time making them and I think I cooked them a little too long, but they were really yummy with a bit of cream cheese. My picky husband and kiddo really enjoyed ! - 1/16/13

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  • Yum! Great low carb snack! Nice with a sour cream or cream cheese dip too! - 10/11/11

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