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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 120.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 444.7 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.0 g

View full nutritional breakdown of SUGAR FREE SOUR GUMMY WORMS calories by ingredient
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SUGAR FREE SOUR GUMMY WORMS

Submitted by: INDEJAM09

Introduction

THIS WAS POSTED ON THE WHAT'S COOKIN' GOOD LOOKIN'? MESSAGE BOARD OF ONE OF MY LOW CARB OR ATKINS TEAMS. THEY ARE FAB! THIS WAS POSTED ON THE WHAT'S COOKIN' GOOD LOOKIN'? MESSAGE BOARD OF ONE OF MY LOW CARB OR ATKINS TEAMS. THEY ARE FAB!
Number of Servings: 1

Ingredients

    2 SMALL BOXES SUGAR FREE JELLO
    2 ENVELOPES OF KNOX GELATIN
    1 ENVELOPE UNSWEETENED (NOT SUGAR FREE) KOOLAIDE
    1 CUP BOILING WATER

Directions

COMBINE THE INGREDIENTS AND POUR INTO A THIN LAYER (I USE A GALLON FREEZER BAG THAT I LIE ON A PLATE SIDEWAYS UNSEALED BUT FOLLDED TO PREVENT SPILLING. WORMS CAN BE STORED IN THIS AS WELL).
CHILL FOR 20 MINUTES TO AN HOUR. WHEN FIRM REMOVE AND CUT INTO 4 SMALL PARTS, ROLL EACH PART AND CUT INTO WORMS. STORE IN THE BAG.

Number of Servings: 1

Recipe submitted by SparkPeople user INDEJAM09.





TAGS:  Snacks |

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