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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 129.3
  • Total Fat: 3.4 g
  • Cholesterol: 0.3 mg
  • Sodium: 105.2 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.9 g

View full nutritional breakdown of BP Flat Bread calories by ingredient
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BP Flat Bread

Submitted by: RORYNATER1

Introduction

Nice Flat Bread made with Baking Powder and No Fat Milk Nice Flat Bread made with Baking Powder and No Fat Milk
Number of Servings: 16

Ingredients

    3 Cups Unbleached Flour
    1/4 cup Sunflower Oil
    2 tsp Baking Powder
    .25 tsp salt
    1 cup No Fat Milk

Directions

Pre-heat oven to 350 degrees.
In a large bowl, combine the flour, oil, baking powder, salt and milk. Mix and then knead for at least 30 seconds.
Cover dough to prevent drying.
Break dough into four even parts.
Roll out dough into 10 to 12 inch rounds, depending on how thick you like your bread.
Pam a cookie sheet or two. Place dough on sheets and place in the oven for 15 to 20 minutes (the longer they are in, the crispier they will be).

Remove and cut each round into four pieces each.

Makes 16 servings.

Number of Servings: 16

Recipe submitted by SparkPeople user RORYNATER1.






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