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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 103.4
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 203.6 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.8 g

View full nutritional breakdown of Chinese Cole Slaw calories by ingredient
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Chinese Cole Slaw

Submitted by: LAURAT77

Introduction

adapted from Eating Inn Style! Colorado Cook Book. Golden West Publishers. Compiled by Lynne Cragg. 1995. adapted from Eating Inn Style! Colorado Cook Book. Golden West Publishers. Compiled by Lynne Cragg. 1995.
Number of Servings: 10

Ingredients

    5 cups Nappa Cabbage, coarsely chopped
    1 cup Carrots, shredded
    1/2 cup green onions, chopped
    1 can (8oz) water chestnuts
    2 TBSP sesame seeds, toasted

    Dressing:
    1/4 c. canola oil
    1 tsp dark sesame oil
    2 TBSP sugar
    1 TBSP cilantro, minced
    1/2 tsp pepper
    1/2 c. rice vinegar
    1 TBSP soy sauce

Directions

Toss vegetables. in separate bowl combine dressing ingredients and mix. Pour dressing over vegetables and toss. Refrigerate at least 2 hours. Toss again before serving. 1 serving = 3/4 cup.

Number of Servings: 10

Recipe submitted by SparkPeople user LAURAT77.






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