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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 236.2
  • Total Fat: 6.6 g
  • Cholesterol: 28.7 mg
  • Sodium: 339.1 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 5.7 g

View full nutritional breakdown of Slow cooker Beef and Barley pot pie calories by ingredient
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Slow cooker Beef and Barley pot pie

Submitted by: PIXIEMOM13

Introduction

Inspired by the chicken slow cooker pot pie recipe here on Spark people. Basically made with the ingredients I had on hand. We made bisquick biscuits and put them in the bottom of our serving bowls..(add calories for that). Also I'm guessing on the twelve 1 c servings.... Inspired by the chicken slow cooker pot pie recipe here on Spark people. Basically made with the ingredients I had on hand. We made bisquick biscuits and put them in the bottom of our serving bowls..(add calories for that). Also I'm guessing on the twelve 1 c servings....
Number of Servings: 12

Ingredients

    2 cans 98% Fat Free Cream of Mushroom Soup, condensed
    Barley, pearled, raw, 1 cup
    Onions, raw, 1 cup, chopped
    Yellow Sweet Corn, Frozen, 1 2/3 cup kernels
    Peas, frozen, 2 cup
    Baked Potato (baked potatoes), 1 cup
    1 cup diced celery
    Carrots, raw, 1 cup, chopped
    *Beef - Stew Meat, 16 oz - chopped very fine into mini bite sized or smaller pieces
    Milk, nonfat, 1 cup
    Water, tap, 3 cups or more depending on the consistency you like

Directions

Basically? toss all ingredients into crockpot and cook on low 8 hours.

Makes approx 12 1c servings (I am guessing here!)
Serve with Bisquick biscuits and you have some serious YUM!
(Calories for biscuits not included in nutritional information)

Number of Servings: 12

Recipe submitted by SparkPeople user PIXIEMOM13.






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