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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 584.9
  • Total Fat: 20.6 g
  • Cholesterol: 184.0 mg
  • Sodium: 505.9 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 9.0 g
  • Protein: 56.9 g

View full nutritional breakdown of Ground Veal and Veggie Bake calories by ingredient
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Ground Veal and Veggie Bake

Submitted by: PARKMORGAN

Introduction

Comfort food at its best Comfort food at its best
Number of Servings: 2

Ingredients

    1 Cup Macaroni, whole-wheat,

    1 lb Ground veal

    1.2 cup Onions chopped,

    2 cups low sodium beef broth,

    2 oz low fat Mozzarella Cheese,

    1/4 cup ricotta,

    1 package (10 oz) Frozen Mixed Vegetables,

    3/4 t Thyme

Directions

Cook pasta, drain, and set aside.

In a skillet cook ground veal and onions until veal is fully cooked. Stir in broth, ricotta, and cheese. Stir in vegetables and the drained pasta. Stir until everything is combined. Transfer it to a 2 quart casserole dish. Bake, covered, @ 375 degrees for 30 minutes. remove cover and back for 5 minutes.

Optional and not included in calorie count: Top with crushed crackers after removing lid and continue to bake the last 5 minutes.

Also great with ground turkey!

Number of Servings: 2

Recipe submitted by SparkPeople user PARKMORGAN.






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