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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.1
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 265.4 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.8 g

View full nutritional breakdown of Almond Overnight Oatmeal for One calories by ingredient
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Almond Overnight Oatmeal for One

Submitted by: MIZPICKLE


Number of Servings: 1

Ingredients

    * Instant, Quick, and Regular Oats Cereal, .5 cup, cooked
    * Almond Breeze Almond Milk, Vanilla, 4 oz
    * Cinnamon, ground, .25 tsp
    * Nutmeg, ground, .25 tsp
    * *Almond (raw, unsalted - 1 almond), 5 serving
    * **Flax Seed, .333 tbsp

Directions

Put all the ingredients in a bowl, cover and refrigerate overnight.

This is one serving

Number of Servings: 1

Recipe submitted by SparkPeople user MIZPICKLE.






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