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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 198.2
  • Total Fat: 3.7 g
  • Cholesterol: 6.8 mg
  • Sodium: 164.0 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 34.3 g

View full nutritional breakdown of Protein Lo-Carb Ice Cream (Chocolate Berries) calories by ingredient
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Protein Lo-Carb Ice Cream (Chocolate Berries)

Submitted by: IGGY_TYPE_R


Number of Servings: 4

Ingredients

    2 Egg Whites
    4 Scoops Chocolate Whey Protein Powder (Max's HP+ 0 Carb)
    20 grams whipped cream
    1 Cup skim 1% fat milk
    50 grams Unsweetened coca powder
    100 grams unsweetened frozen berries

Directions

Throw all ingridients into powerful blender and blend until smooth mixture. Pour slowly into ice-cream maker for 20 minutes, then freeze. Best served in an hour or two.

Number of Servings: 4

Recipe submitted by SparkPeople user IGGY_TYPE_R.






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