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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 52.0
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.7 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.6 g

View full nutritional breakdown of Strawberry HoneyDew Green Smoothie calories by ingredient
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Strawberry HoneyDew Green Smoothie

Submitted by: MMEADOW5


Number of Servings: 4

Ingredients

    1 cup Strawberries
    1.5 cups Honeydew
    2 cups Spinach, fresh
    1 tbsp Flax seed, milled
    3 cups ice cubes

Directions

Add ingredients to blender in order listed, top with 3 cups of ice cubes and blend on High

Number of Servings: 4

Recipe submitted by SparkPeople user MMEADOW5.





TAGS:  Snacks |

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Member Ratings For This Recipe

  • Light-tasting and refreshing, but I think there's too much ice--mine came out looking more like a sorbet than a drink. - 5/21/13

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