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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.3
  • Total Fat: 16.4 g
  • Cholesterol: 447.4 mg
  • Sodium: 458.8 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.8 g

View full nutritional breakdown of 2-egg Mozzarella Omelet calories by ingredient
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2-egg Mozzarella Omelet

Submitted by: COFFEE_KISS

Introduction

Perfect way to start your low-carb day Perfect way to start your low-carb day
Number of Servings: 1

Ingredients

    2 lg. fresh eggs
    1 oz. Mozzarella Cheese (whole milk)
    salt and pepper to taste
    1 tsp water

Directions

Crack eggs in to bowl, add water, salt and pepper, whisk until eggs are lemon yellow in color and well blended.

Pour onto heated and greased skillet, place shredded cheese on to one side of omelet. Fold eggs over as they cook, allow to finish cooking. Garnish with shredded cheese, to taste. Serve.

Number of Servings: 1

Recipe submitted by SparkPeople user LA_GUERITA.






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