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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 301.9
  • Total Fat: 2.7 g
  • Cholesterol: 278.5 mg
  • Sodium: 330.4 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 48.8 g

View full nutritional breakdown of Sesame Ginger Chicken and Shrimp calories by ingredient
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Sesame Ginger Chicken and Shrimp

Submitted by: KATFOSTER11

Introduction

Yummy Stir Fry! Yummy Stir Fry!
Number of Servings: 4

Ingredients

    Chicken- 14 oz
    Shrimp- 16 oz
    Ken's Sesame Ginger Marinade
    Frozen Broccoli

Directions

Cut chicken breasts into small pieces- add 5 Tbsp of Ken's marinade. Mix well and leave in fridge overnight.
______

Peel shrimp.
Spray wok with No-Calorie Cooking Spray.
Add Chicken and shrimp.
When almost cooked add the broccoli
Add 2 or 3 more tbsp of the marinade.

When fully cooked you can serve as is or over rice.

Yummy!!

Number of Servings: 4

Recipe submitted by SparkPeople user KATFOSTER11.






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