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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 235.1
  • Total Fat: 11.0 g
  • Cholesterol: 31.4 mg
  • Sodium: 600.5 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 5.8 g
  • Protein: 14.5 g

View full nutritional breakdown of Broccoli Cheddar Bean Bake calories by ingredient
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Broccoli Cheddar Bean Bake

Submitted by: KARRYB1

Introduction

This can be used as a side dish or vegetarian meal just adjust the portion size to fit.
My family loves this as a side dish to a roast dinner. The top gets a crunchy cheesy brown crust that is absolutely delicious.
This can be used as a side dish or vegetarian meal just adjust the portion size to fit.
My family loves this as a side dish to a roast dinner. The top gets a crunchy cheesy brown crust that is absolutely delicious.

Number of Servings: 8

Ingredients

    6 cups pf broccoli florets (1 bunch) steamed crisp tender
    1 small onion chopped
    2 minced garlic cloves
    3Tlbsp. butter or margarine, divided
    1 15.5 oz. can white northern beans, rinsed and drained
    1tsp oregano
    .5 tsp. salt- pepper to taste
    3 Tlbsp.dry bread crumbs
    1 jar 4 oz. diced pimento, drained
    2 cups shredded cheddar cheese( I used 2%)

Directions

Saute onion and garlic in 1 T. butter.
Spread in a sprayed 11x7x2" baking dish.
Place broccoli over mixture and top with beans and pimento.
Sprinkle with oregano,salt and a pinch of pepper.
cover with cheddar cheese then bread crumbs melt remaining butter and pour over top.
Bake uncovered 20-30 min. at 350. Till heated through.
Calculated for 8 servings.


Number of Servings: 8

Recipe submitted by SparkPeople user KARRYB1.






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