Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 140.1
- Total Fat: 5.1 g
- Cholesterol: 60.1 mg
- Sodium: 124.9 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.5 g
- Protein: 19.5 g
View full nutritional breakdown of Meatloaf calories by ingredient
Meatloaf
Submitted by: JOYFULJUDYLYNNNumber of Servings: 10
Ingredients
-
1 pound extra lean ground beef
1 pound lean ground turkey
1 cup onions, diced
2 tbsp yellow mustard
2 tbsp ketchup
1/2 cup quick oats
1 Tbsp worstershire sauce
1 tsp onion powder
1 tsp garlic powder
salt & pepper
Directions
Mix all ingredients well in a bowl. When well mixed, form into a loaf on a 9 x 13" pan (spray pan with non-stick spray first).
Cook for 55 minutes at 375.
Number of Servings: 10
Recipe submitted by SparkPeople user LYNN2574.
Cook for 55 minutes at 375.
Number of Servings: 10
Recipe submitted by SparkPeople user LYNN2574.
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