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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 122.7
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.5 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 7.7 g

View full nutritional breakdown of Fruit tofu "ice cream" calories by ingredient
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Fruit tofu "ice cream"

Submitted by: MIRHLA

Introduction

From Eat, Play and be healthy by W. Allan Walker, MD From Eat, Play and be healthy by W. Allan Walker, MD
Number of Servings: 4

Ingredients

    2 cups frozen strawberries
    1 16oz container soft tofu
    4 Tablespoons frozen orange juice concentrate

Directions

Place frozen fruit in blender or food processor and mix until broken into small pieces. Add tofu and orange juice concentrate and mix until smooth. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user MIRHLA.






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