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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 244.3
  • Total Fat: 1.9 g
  • Cholesterol: 41.1 mg
  • Sodium: 1,368.8 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 22.6 g

View full nutritional breakdown of Cajun chicken soup calories by ingredient
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Cajun chicken soup

Submitted by: LA_BAVARDE

Introduction

Good for using up leftovers! Good for using up leftovers!
Number of Servings: 4

Ingredients

    2 cans condensed tomato soup
    1 can Veg-All Cajun mixed vegetables
    2 cups chopped/shredded cooked chicken breast
    1/2 cup diced tomatoes
    1/2 cup canned black beans
    seasoning to taste

Directions

Ingredients can be changed according to your leftovers. I usually make this when we have chicken tacos, and use the leftover meat.

In a slow-cooker, combine soup (add 1 can water), undrained vegetables, cooked chicken, and whatever vegetables look good! Stir together, season as desired (I use red pepper and garlic). Cook on low for 6-10 hours.

I serve with low-fat bread and apple butter. Yummy!

Number of Servings: 4

Recipe submitted by SparkPeople user LA_BAVARDE.






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