Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 244.3
- Total Fat: 1.9 g
- Cholesterol: 41.1 mg
- Sodium: 1,368.8 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 6.5 g
- Protein: 22.6 g
View full nutritional breakdown of Cajun chicken soup calories by ingredient
Cajun chicken soup
Submitted by: LA_BAVARDEIntroduction
Good for using up leftovers! Good for using up leftovers!Number of Servings: 4
Ingredients
-
2 cans condensed tomato soup
1 can Veg-All Cajun mixed vegetables
2 cups chopped/shredded cooked chicken breast
1/2 cup diced tomatoes
1/2 cup canned black beans
seasoning to taste
Directions
Ingredients can be changed according to your leftovers. I usually make this when we have chicken tacos, and use the leftover meat.
In a slow-cooker, combine soup (add 1 can water), undrained vegetables, cooked chicken, and whatever vegetables look good! Stir together, season as desired (I use red pepper and garlic). Cook on low for 6-10 hours.
I serve with low-fat bread and apple butter. Yummy!
Number of Servings: 4
Recipe submitted by SparkPeople user LA_BAVARDE.
In a slow-cooker, combine soup (add 1 can water), undrained vegetables, cooked chicken, and whatever vegetables look good! Stir together, season as desired (I use red pepper and garlic). Cook on low for 6-10 hours.
I serve with low-fat bread and apple butter. Yummy!
Number of Servings: 4
Recipe submitted by SparkPeople user LA_BAVARDE.
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