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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 167.7
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 201.1 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.4 g

View full nutritional breakdown of Corn Bread - Vegan, Wheat Free calories by ingredient
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Corn Bread - Vegan, Wheat Free

Submitted by: DEECAFFEINATED

Introduction

Wheat free, vegan corn bread - feel free to add some 'fixings' like nuts, dairy free chocolate chips, fruit, etc. Wheat free, vegan corn bread - feel free to add some 'fixings' like nuts, dairy free chocolate chips, fruit, etc.
Number of Servings: 16

Ingredients

    Yellow Cornmeal, 2 cup
    Oat Bran, 1 cup
    Arrowhead Mills Organic Oat Flour 1/3 cup
    Baking Powder, 4 tsp
    Salt, .5 tsp

    Flaxseed, 3 TBL
    Water, 3 TBL
    Orange Juice, 2 cup
    Olive Oil, 1/3 cup
    Agave Nectar, 1/3 cup

Directions

Mix flaxseed and water in 4 cup measure or medium bowl. This is the 'egg substitute' and needs to soak.

Mix all dry ingredients in large bowl and stir to combine.
Mix remaining wet ingredients in with flaxseed and stir.
Pour wet ingredients into dry and mix well.
Pour into oiled 9x11 baking pan, bake 375* for 30 minutes.

Cut into 16 pieces - makes 16 servings.

Number of Servings: 16

Recipe submitted by SparkPeople user DEE_SPARKS.






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