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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 239.8
  • Total Fat: 14.1 g
  • Cholesterol: 175.1 mg
  • Sodium: 608.3 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 20.0 g

View full nutritional breakdown of Spinach Cheese Bake calories by ingredient
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Spinach Cheese Bake

Submitted by: JNORMAN1969


Number of Servings: 6

Ingredients

    2 10 boxes of frozen spinach
    1 small white onion
    1.5 cups sharp cheddar cheese
    1 cup cotage cheese
    4 large eggs
    1/4 cup weat germ

Directions

Make sure that the spicash is drained throughly, combine all ingredients pour into a greased 12 in casserole dish and bake on 350 for 45 minutes let cool for 5 to 10 minutes.
makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JNORMAN1969.






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