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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 138.6
  • Total Fat: 3.1 g
  • Cholesterol: 12.2 mg
  • Sodium: 108.5 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 9.3 g

View full nutritional breakdown of Skinny Chocolate Milk calories by ingredient
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Skinny Chocolate Milk

Submitted by: KTRIBE808

Introduction

I take my vitamins with this every morning! It may not be the healthiest thing, but at least I KNOW what's in my chocolate milk! I take my vitamins with this every morning! It may not be the healthiest thing, but at least I KNOW what's in my chocolate milk!
Number of Servings: 1

Ingredients

    3 teaspoons sugar (Can sub Splenda)
    2 teaspoons cocoa powder (The baking kind)
    About 1 tablespoon hot water
    1 cup milk, 1%

Directions

Please note! Calculations were made using 1 tablespoon of cocoa. But I only use 2 teaspoons. So the actual numbers are off!
Put sugar and cocoa powder in cup. Add a little hot water. Mix well. Add milk. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user KTRIBE808.






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