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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 330.4
  • Total Fat: 9.2 g
  • Cholesterol: 98.6 mg
  • Sodium: 118.7 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 39.7 g

View full nutritional breakdown of Balsamic Honey-Glazed Chicken calories by ingredient
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Balsamic Honey-Glazed Chicken

Submitted by: FLAPASS

Introduction

Sprinkle thyme on chicken breasts liberally, saute for 6 minutes each side in olive oil, remove chicken, add honey and vinegar to pan, stir until thickened, return chicken to pan, coat with glaze and serve. Sprinkle thyme on chicken breasts liberally, saute for 6 minutes each side in olive oil, remove chicken, add honey and vinegar to pan, stir until thickened, return chicken to pan, coat with glaze and serve.
Number of Servings: 2

Ingredients

    1 tbsp. olive oil
    2 tbsp. honey
    2 tbsp. balsamic vinegar
    2 tbsp. ground thyme
    2 6-oz. chicken breasts, bone and skin removed.

Directions

Sprinkle thyme on chicken breasts liberally, saute for 6 minutes each side in olive oil, remove chicken, add honey and vinegar to pan, stir until thickened, return chicken to pan, coat with glaze and serve. (Serves 2)

Number of Servings: 2

Recipe submitted by SparkPeople user FLAPASS.






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Member Ratings For This Recipe

  • TEAPOT57

    Good
    1 of 1 people found this review helpful
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    Tasty - 1/19/10

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  • L.I.L.MOMMY

    Good
    1 of 1 people found this review helpful
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    Quick, easy and low fat makes this recipe a winner - 8/25/08

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  • SOON2BEAMRS

    Incredible!
    1 of 1 people found this review helpful
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    This was EASY to make and the sauce was Outstanding! I did add some minced garlic to it also. - 7/2/08

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  • MADDYGIRLTINA

    Incredible!
    1 of 1 people found this review helpful
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    Unbelievably good! I think the salt/pepper/thyme rub so enhanced the glaze! I pounded the chicken out flat which helped it cook in about 4/5 minutes per side.....cut it up and served it over a salad with the glaze drizzled on for dressing: AWESOME!!! - 1/26/08

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  • TIMELY

    Incredible!
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    Yummy and easy!
    - 3/6/12

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  • ANNLOUDERMILK

    Very Good
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    very good and tasty recipe...always looking for new ways to prepare chicken . - 5/3/10

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  • MN4CHRIST

    Incredible!
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    The chicken was very tender. It had a great flavor that everyone loved! - 6/27/08

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  • JENN81697


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    This was soo good. It's nice to find a recipe my whole family loves. - 5/8/08

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  • TWILIGHTNERD

    Incredible!
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    Very good and very easy! I would make this again for sure. - 4/18/08

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