Balsamic Honey-Glazed Chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 330.4
  • Total Fat: 9.2 g
  • Cholesterol: 98.6 mg
  • Sodium: 118.7 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 39.7 g

View full nutritional breakdown of Balsamic Honey-Glazed Chicken calories by ingredient
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Submitted by: FLAPASS

Introduction

Sprinkle thyme on chicken breasts liberally, saute for 6 minutes each side in olive oil, remove chicken, add honey and vinegar to pan, stir until thickened, return chicken to pan, coat with glaze and serve. Sprinkle thyme on chicken breasts liberally, saute for 6 minutes each side in olive oil, remove chicken, add honey and vinegar to pan, stir until thickened, return chicken to pan, coat with glaze and serve.
Number of Servings: 2

Ingredients

    1 tbsp. olive oil
    2 tbsp. honey
    2 tbsp. balsamic vinegar
    2 tbsp. ground thyme
    2 6-oz. chicken breasts, bone and skin removed.

Directions

Sprinkle thyme on chicken breasts liberally, saute for 6 minutes each side in olive oil, remove chicken, add honey and vinegar to pan, stir until thickened, return chicken to pan, coat with glaze and serve. (Serves 2)

Number of Servings: 2

Recipe submitted by SparkPeople user FLAPASS.





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