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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 371.1
  • Total Fat: 12.7 g
  • Cholesterol: 80.1 mg
  • Sodium: 927.2 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 7.9 g
  • Protein: 29.8 g

View full nutritional breakdown of Turkey Artichoke Lasagna calories by ingredient
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Turkey Artichoke Lasagna

Submitted by: MUSCLEMOM_2


Number of Servings: 8

Ingredients

    2 tsp olive oil
    1/2 C chopped onion
    3 garlic cloves, minced
    4 C tomato sauce
    1 1/2 C artichoke hearts, chopped
    2 C part skim ricotta
    6 oz part skim mozzarella
    1/4 C parmesan cheese
    1 large egg
    2 Tbsp parsley
    2 Tbsp Italian seasoning
    7 oz whole wheat lasagna noodles, COOKED

Directions

Heat oven to 350.

In a skilled heat oil; add onion and garlic and saute 4 minutes. Add turkey and cook until browned. Stir in tomato sauce ,artichokes, and italian seasoning.

In separate bowl, combine cheeses, parsley and egg.

Place 1/3 sauce into bottom of a 13X9 pan. Top with 3 noodles, spread with 1/3 cheese mixture, then sauce. Repeat layers.

Cover with foil and bake 30 minutes; remove foil and bake 10 more minutes. Let stand 15 minutes before cutting.



Number of Servings: 8

Recipe submitted by SparkPeople user MUSCLEMOM_2.






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