SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 156.7
  • Total Fat: 6.5 g
  • Cholesterol: 103.9 mg
  • Sodium: 317.2 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 16.8 g

View full nutritional breakdown of Creamy garlic shrimp with broccoli calories by ingredient
Report Inappropriate Recipe

Creamy garlic shrimp with broccoli

Submitted by: ASPOTTR

Introduction

Low carb- removed the pasta Low carb- removed the pasta
Number of Servings: 6

Ingredients

    # Shrimp, raw, 12 oz

    # Light Plain Cream Cheese -8 oz block
    # *Aldi Fit & Active Chicken Broth, .5 cup
    # Garlic, 1 clove
    # Green Onion -2 stalks
    # Broccoli, frozen, 1 package (10 oz)
    # Cornstarch, .0625 cup = 1 TBXP

Directions


In a skillet cook shrimp with garlic until opaque (first remove tails). Then add the cream cheese and broth, stir until cream cheese is melted. Add to thicken. Then add broccoli and onion and cook until desired consistency.

Optional-sprinkle with parmesan cheese (calories not included in recipe)

Number of Servings: 6

Recipe submitted by SparkPeople user ASPOTTR.





TAGS:  Fish |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • my daughter really loved this which is great because I find it hard to get her to eat any seafood. i added beans sprouts and some salt and pepper. very nice. - 7/27/10

    Was this review helpful?   yes  No