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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 314.8
  • Total Fat: 13.1 g
  • Cholesterol: 53.3 mg
  • Sodium: 61.0 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 22.0 g

View full nutritional breakdown of Tricolore stuffed peppers calories by ingredient
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Tricolore stuffed peppers

Submitted by: PBLOESS


Number of Servings: 6

Ingredients

    1 lb. ground turkey
    2 cups of cooked red quinoa
    6 bell peppers (yellow, orange, red, green)
    1 large onion
    4 cloves of garlic
    2 T of EVOO
    Salt and pepper to taste

Directions

-cook quinoa and reserve
-cut tops off peppers and clean seeds and remove ribs
-saute onions and garlic and add ground turkey
-mix all cooked ingredients together with cheese and stuff into each pepper
-bake for 30 minutes at 400 degrees.
enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user PBLOESS.






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