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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 113.8
  • Total Fat: 0.0 g
  • Cholesterol: 41.9 mg
  • Sodium: 98.4 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 15.7 g

View full nutritional breakdown of Vegetable Soup with Chicken calories by ingredient
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Vegetable Soup with Chicken

Submitted by: GRETEL1128

Introduction

I needed to get some veggies used up before going on Vacation I needed to get some veggies used up before going on Vacation
Number of Servings: 8

Ingredients

    Water, tap, 1000 mL
    Wholesome Garden Sugar Snap Peas Serving Size 3 oz = 85 grams, 278 gram(s)
    Baby Carrots, raw, 500 grams
    Birdseye Steamfresh Cut Green Beans SS=2/3 cup=81 grams, 340 gram(s)
    Gefro Suppe (Powder) 1 T = 20 gr, 20 gram
    NoSalt, Sodium Free Salt Alternative, 0.25 tsp
    Pepper, black, 2 dash
    Goldkist Farms Boneless Skinless Chicken Tenderloins, 500 gram(s)

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Directions

add chopped Vegetables to Water and bring to a boil, reduce to a simmer add chicken pieces, nosalt and pepper to taste and simmer for 30 min.

Makes 8 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user GRETEL1128.






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