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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 430.2
  • Total Fat: 13.3 g
  • Cholesterol: 104.5 mg
  • Sodium: 884.5 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 33.3 g

View full nutritional breakdown of Fettuccini Alfredo, Light calories by ingredient
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Fettuccini Alfredo, Light

Submitted by: SLKHMK


Number of Servings: 8

Ingredients

    16 oz Fettuccini noodles
    2 1/2 cups chicken broth
    8 tsp flour
    1 pk cream cheese
    6 tbsp grated parmesan cheese
    1/2 tsp nutmeg
    garlic (to taste)
    pepper
    24 oz grilled chicken breast

Directions

Cook pasta as directed on package.

Meanwhile, combine broth & flour in medium saucepan. Stir in cream cheese, crushed garlic cloves, half of the parmesan cheese, nutmeg & pepper. Cook about 2 minutes, stirring constantly with wire whisk until mixture boils and thickens, add chicken heat through and toss with pasta.

Drain pasta. Toss with sauce. Sprinkle with remaining parmesan cheese.

Great with leftover chicken torn into medium chunks.

Number of Servings: 8

Recipe submitted by SparkPeople user SLKHMK.





TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe

  • I added some garlic & nutmeg for more flacour otherwise this is a easy sauce recipe with ingrediants I usually have on hand that tastes good. - 11/21/11

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