SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 84.2
  • Total Fat: 1.7 g
  • Cholesterol: 0.5 mg
  • Sodium: 275.1 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.4 g

View full nutritional breakdown of Bran Muffins - Low Calorie calories by ingredient
Report Inappropriate Recipe

Bran Muffins - Low Calorie

Submitted by: KAYLA1010

Introduction

84 Calories per muffin! 84 Calories per muffin!
Number of Servings: 12

Ingredients

    1 1/4 C. Whole Wheat Flour
    2 Tbsp. Splenda
    1 Tbsp. Baking Powder
    1/2 tsp. Salt
    1 1/4 C.Kellogg's All-Bran Original Cereal
    1 1/2 C.Non-fat Milk
    2 Egg Whites
    1 Tbsp. Vegetable Oil

Directions

Combine first four ingredients in large bowl - set aside. Combine cereal and milk and let stand for 2 minutes.
Mix egg whites and oil into bran mixture.
Combine all ingredients together.
Bake in greased muffin tin at 400 degrees for 15 minutes.
Yields 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user KAYLA1010.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe