Amazing Tuna Steak Marinade

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 92.9
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 466.1 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.8 g

View full nutritional breakdown of Amazing Tuna Steak Marinade calories by ingredient
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Submitted by: THEMIGHTYLILLIE

Introduction

This recipe is for the marinade only-- it wille marinate about four 4oz steaks. I did the marinade separate from the tuna because I found that each steak only uses about a 6th of the marinade. This recipe is for the marinade only-- it wille marinate about four 4oz steaks. I did the marinade separate from the tuna because I found that each steak only uses about a 6th of the marinade.
Number of Servings: 6

Ingredients

    1/4 cup olive oil
    6 garlic cloves, minced
    3 tablespoons soy sauce
    1/4 teaspoon dry mustard
    3 tablespoons fresh lemon juice
    1/2 teaspoon fresh ground pepper

Directions

1. In medium bowl, combine oil, garlic, soy sauce, mustard, lemon juice and pepper.
2. Rinse fish under cold water and pat dry.
3. Place fish in a shallow bowl and cover with marinade; refrigerate for 1 hour.
4. Place tuna on non-stick grilling rack and grill 5-10 minutes on each side or until opaque; apply marinade while cooking to keep moist.
5. Serve with lemon wedges.

Number of Servings: 6

Recipe submitted by SparkPeople user VEGLILS.





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