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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 16.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.7 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.5 g

View full nutritional breakdown of Green Garden Salad Dressing calories by ingredient
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Green Garden Salad Dressing

Submitted by: CHEFGLORIA1030


Number of Servings: 8

Ingredients

    1 cup plain yogurt, fat-free
    1 cup spinach leaves
    1/4 cup fresh parsley leaves
    2 Tbsp Tabasco brand green pepper sauce
    1/4 tsp salt, optional

Directions

In food processor or blender combine ingredients; blend until smooth. Serve with tossed green salad, cucumber-tomato salad OR grilled or poached fish and chicken or kebabs.

Number of Servings: 8

Recipe submitted by SparkPeople user CHEFGLORIA1030.






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