Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 297.2
- Total Fat: 22.2 g
- Cholesterol: 457.3 mg
- Sodium: 398.3 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.0 g
- Protein: 21.2 g
View full nutritional breakdown of Cheesy bacon omelet calories by ingredient
Cheesy bacon omelet
Submitted by: COFFEE_KISSIntroduction
Protein packed breakfast Protein packed breakfastNumber of Servings: 1
Ingredients
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2 large eggs
1 cooked slice of bacon/turkey bacon/meatless bacon, crumbled
1 tsp water
1-2 oz of Colby (or other) cheese, shredded
Directions
Place eggs and water in a bowl, whisk until eggs turn lemon yellow and are well mixed (I use water b/c the eggs are fluffier).
Pour into preheated pan, sprinkle crumbled bacon and 1/2 of cheese in to omelet, allow to cook.
Once it starts to harden, fold omelet over, and sprinkle remaining cheese on top. Cook, serve once done to liking.
Number of Servings: 1
Recipe submitted by SparkPeople user LA_GUERITA.
Pour into preheated pan, sprinkle crumbled bacon and 1/2 of cheese in to omelet, allow to cook.
Once it starts to harden, fold omelet over, and sprinkle remaining cheese on top. Cook, serve once done to liking.
Number of Servings: 1
Recipe submitted by SparkPeople user LA_GUERITA.
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