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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.9
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.4 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.4 g

View full nutritional breakdown of Rice with Vegetables calories by ingredient
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Rice with Vegetables

Submitted by: KAROLYNCA

Introduction

A very nice side dish A very nice side dish
Number of Servings: 8

Ingredients

    1 tbsp Olive Oil,
    1 cup Mixed Vegetables, frozen,
    1/2 cup Onions, raw,
    3/4 Mushrooms, fresh, chopped
    4 cups cooked Uncle Ben’s Original converted Bran Long Grain Rice

Directions

Cook rice as directed in package. In a wok, place the olive oil, vegetables, onion and mushroom, sautee for a few minutes. Then proceed to mix with cooked rice.

You can place a touch of non fat grated mozzarella cheese on top when serving, which is not included above.

Serves 8, 1/2 cup each.

Number of Servings: 8

Recipe submitted by SparkPeople user KAROLYNCA.






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