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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 311.9
  • Total Fat: 7.4 g
  • Cholesterol: 28.1 mg
  • Sodium: 872.2 mg
  • Total Carbs: 47.9 g
  • Dietary Fiber: 11.4 g
  • Protein: 18.7 g

View full nutritional breakdown of Turkey Apple Wrap calories by ingredient
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Turkey Apple Wrap

Submitted by: HONEYLEA

Introduction

This is a wrap with a sweet flavor This is a wrap with a sweet flavor
Number of Servings: 1

Ingredients

    1 Low carb, whole grain flat wrap *
    3 Tbls Apple Butter
    2 slices turkey breast deli meat
    1/3 apple cored and thinly sliced
    1 thin sliced provolone cheese
    1/2 cup lettuce shredded
    1 thin slice of onion

    *Can use a 7" low carb whole wheat tortilla. My store carries a low carb whole grain light flat wrap made specifically for creating wraps. The one I use has 16 g of carbs, 9 g of fiber and is 90 calories

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Directions

Spread the apple butter all over the flat wrap. Pile the rest of the ingredients on one half of the wrap and roll.

**The best is to use a tart apple like a granny smith, however, you can use your favorite apple.

Number of Servings: 1

Recipe submitted by SparkPeople user HONEYLEA.






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