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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 550.9
  • Total Fat: 13.2 g
  • Cholesterol: 191.5 mg
  • Sodium: 269.4 mg
  • Total Carbs: 79.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 25.4 g

View full nutritional breakdown of Shrimp Creole calories by ingredient
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Shrimp Creole

Submitted by: GBMILNECK


Number of Servings: 2

Ingredients

    green onions
    2 tbsp butter
    garlic
    2 tbsp flour
    1 can tomato sauce
    1 can water
    salt, pepper, hot sauce
    5 whole allspice
    1 slice lemon
    1/2 tsp sugar
    bay leaves.
    3 cups cooked Rice

Directions

make rue add tomato sacuce and water. Add seasonings. cook about 15 minutes, Add Shrimp cook until done.
Serve over Rice

Number of Servings: 2

Recipe submitted by SparkPeople user GBMILNECK.






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