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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 340.4
  • Total Fat: 13.9 g
  • Cholesterol: 66.0 mg
  • Sodium: 962.4 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 26.2 g

View full nutritional breakdown of beef and refried bean casserole calories by ingredient
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beef and refried bean casserole

Submitted by: BETTYLOU42431


Number of Servings: 6

Ingredients

    1 pound ground round
    1 cup Bisquik
    1 pound can refried beans
    1 2.25oz can sliced ripe olives
    I 10 oz can original rotel diced tomatoes and green chilies
    1 tsp cumin
    .5 tsp ground red pepper
    1 cup shredded cheddar cheese

Directions

Brown beef and drain well. Put browned beef, rotel tomatoes and chilies, olives, cumin, and ground red pepper in skillet and heat to a boil. While meat mixture is heating, combine refried beans and bisquik in a two quart baking dish. Pour meat mixture over bean mixture. Top with shredded cheddar cheese. Bake in 350 degree oven for 30 minutes. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user BETTYLOU42431.






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