Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 259.7
- Total Fat: 15.4 g
- Cholesterol: 0.0 mg
- Sodium: 15.0 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 2.1 g
- Protein: 1.6 g
View full nutritional breakdown of Aaron's Favorite Brownie calories by ingredient
Aaron's Favorite Brownie
Submitted by: LEONALIONESSIntroduction
More decadent single serving brownie... Good for when you want a "real" brownie, not a diety one. ;) I make this for my sweetie and eat the lower cal protein brownie usually. It's a really good brownie and worth the calories, IMO. Large serving size. ;) More decadent single serving brownie... Good for when you want a "real" brownie, not a diety one. ;) I make this for my sweetie and eat the lower cal protein brownie usually. It's a really good brownie and worth the calories, IMO. Large serving size. ;)Number of Servings: 1
Ingredients
-
2 Tbs. whole wheat pastry flour
1 Tbs. cocoa
2 tsp. granulated sugar
2 tsp. packed brown sugar
1 Tbs. coconut oil
1 Tbs. unsweetened almond milk
dash cinnamon
dash sea salt
1/4 tsp baking powder
1 tsp chocolate extract
1/2 tsp coffee extract (optional)
Directions
Mix dry. Add wet and mix until just blended - don't over blend.
Put into small tin that you've sprayed with a bit of non-stick spray. Bake in toaster oven or oven preheated to 350. Bake for about 7-12 minutes, checking at the earliest time. For a gooey brownies you need to underbake just a little bit - for a cakey brownies, bake longer.
Number of Servings: 1
Recipe submitted by SparkPeople user LEONALIONESS.
Put into small tin that you've sprayed with a bit of non-stick spray. Bake in toaster oven or oven preheated to 350. Bake for about 7-12 minutes, checking at the earliest time. For a gooey brownies you need to underbake just a little bit - for a cakey brownies, bake longer.
Number of Servings: 1
Recipe submitted by SparkPeople user LEONALIONESS.
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