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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 77.8
  • Total Fat: 0.8 g
  • Cholesterol: 16.8 mg
  • Sodium: 144.3 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.8 g

View full nutritional breakdown of zucchini pancakes calories by ingredient
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zucchini pancakes

Submitted by: DOCAMY


Number of Servings: 13

Ingredients

    1 8 inch zucchini
    1/2 cup 1% milk
    1/2 cup egg white
    1egg
    1/4 tsp salt
    1/8 cup sugar
    1/4 tsp allapice
    1 Tble cinnamon
    2 tsp baking powder
    1 1/2 cup WW flour

Directions

1. cut zuchini in 1 inch pieces
2. put zucchini, milk and eggs in food processor. Run about 15 sec on high setting or till smooth
3. add remaining ingredients. Run about 10 sec. on mediumsetting or till just mixed (can still have lumps)
4. scoop in 1/4 cup portions on lightly greased grddle. cook till bubbles appear. Turn once.

Good with cooked apples

Number of Servings: 13

Recipe submitted by SparkPeople user DOCAMY.






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