baked chicken drumsticksSubmitted by: SPREADINGSMILES
1)CHICKEN DRUMSTICKS ( 5 medium sized approx 1.25 lbs)
2)curry powder 1/2 tsp
3)salt 1/2 tsp or as per taste
4) black pepper powder or red chilli powder . 1/2 tsp (optional )
5) cooking spray
2) sprinkle some salt ,pepper & curry powder on the drumstcks and rub it on them all over .
3) keep these drumsticks covered in a bag or just cover the dish with a plastic wrap for 30-45 min ( they come out good even if u dont marinate for that long .)
4) preheat oven at 325 , place the chicken drumsticks on a cooking pan spray them with the cooking spray and place them in the oven for 40-45 min .
check them after 45 min if the chicken looks golden brown ...its done .
(timings may vary for different ovens)
Yummy low calorie chicken drumstick with no krazy ingredients :) Enjoy and dont forget to leave comments .
Number of Servings: 2
Recipe submitted by SparkPeople user SPREADINGSMILES.