Banana Strawberry "Ice Cream" Made with Almond Milk

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 122.3
  • Total Fat: 1.6 g
  • Cholesterol: 6.1 mg
  • Sodium: 55.0 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.8 g

View full nutritional breakdown of Banana Strawberry "Ice Cream" Made with Almond Milk calories by ingredient
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Submitted by: CERIUSLY

Introduction

Nutritious "Ice Cream" substitute Nutritious "Ice Cream" substitute
Number of Servings: 2

Ingredients

    1 Banana sliced and frozen
    1/2 C. Frozen Unsweetened Strawberries or other
    frozen fruit
    Milk, enough to make treat the desired consistency. I start with a half cup. I like to use almond milk, but lactose free or soy may be used also.

Directions

Place a half cup of cold milk in blender. Add half of the frozen banana. Process until banana is blended. Add the remaining banana and continue to process, adding milk as needed. Mixture will resemble soft serve ice cream.
Add Strawberries or other fruit and process until blended.

Number of Servings: 2

Recipe submitted by SparkPeople user CERIUSLY.





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