
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 359.7
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 365.9 mg
- Total Carbs: 45.9 g
- Dietary Fiber: 17.8 g
- Protein: 27.8 g
View full nutritional breakdown of Chili calories by ingredient
Chili
Submitted by: JULIEIRENE
Number of Servings: 4
Ingredients
-
1 Tbsp olive oil
1 yellow onion, chopped
3 cloves garlic, chopped or minced
1 green bell pepper, chopped
1 pkg Veggie Crumbles (12oz)
1 can black beans, drained & rinsed
1 can white kidney beans, drained & rinsed
1 can whole peeled tomatoes
1/2 tsp salt
1/4 tsp pepper
1 Tbsp chili powder
Directions
Heat olive oil in large pot or dutch oven.
Sautee onion, garlic & green pepper until onion is translucent.
Add in veggie crumbles & heat through.
Add beans, tomatoes & seasonings.
Bring to a boil, then reduce temp to simmer for at least 15 min.
Number of Servings: 4
Recipe submitted by SparkPeople user JULIEIRENE.
Sautee onion, garlic & green pepper until onion is translucent.
Add in veggie crumbles & heat through.
Add beans, tomatoes & seasonings.
Bring to a boil, then reduce temp to simmer for at least 15 min.
Number of Servings: 4
Recipe submitted by SparkPeople user JULIEIRENE.
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