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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 359.7
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 365.9 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 17.8 g
  • Protein: 27.8 g

View full nutritional breakdown of Chili calories by ingredient
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Chili

Submitted by: JULIEIRENE
Chili

Number of Servings: 4

Ingredients

    1 Tbsp olive oil
    1 yellow onion, chopped
    3 cloves garlic, chopped or minced
    1 green bell pepper, chopped
    1 pkg Veggie Crumbles (12oz)
    1 can black beans, drained & rinsed
    1 can white kidney beans, drained & rinsed
    1 can whole peeled tomatoes
    1/2 tsp salt
    1/4 tsp pepper
    1 Tbsp chili powder

Directions

Heat olive oil in large pot or dutch oven.
Sautee onion, garlic & green pepper until onion is translucent.
Add in veggie crumbles & heat through.
Add beans, tomatoes & seasonings.
Bring to a boil, then reduce temp to simmer for at least 15 min.

Number of Servings: 4

Recipe submitted by SparkPeople user JULIEIRENE.






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