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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 291.4
  • Total Fat: 7.6 g
  • Cholesterol: 9.6 mg
  • Sodium: 621.7 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 10.7 g
  • Protein: 15.8 g

View full nutritional breakdown of Desiree's Black Bean Enchiladas calories by ingredient
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Desiree's Black Bean Enchiladas

Submitted by: GYPSYGOTH

Introduction

Quick, cheesy Mexican veggie option Quick, cheesy Mexican veggie option
Number of Servings: 4

Ingredients

    1.5 small cans black beans
    4 whole wheat tortillas
    1/4 c. shredded muenster cheese
    1/2 c. shredded light cheddar cheese
    most of 1 medium can of enchilada sauce
    cumin and chili to taste

Directions

cook beans with spices in large skillet until well-flavored. stir in 1-2 servings enchilada sauce and muenster cheese.

fill tortillas with beans and roll like thin burritos. lay in 8 x 8 lasagna pan lined with aluminum foil, edges under. sprinkle top with cheddar and pour 1-2 servings of enchilada sauce over top and around tortillas.

bake in 350 degree oven for 25 minutes or until cheese is melted and tortillas have some crunch to them.

Number of Servings: 4

Recipe submitted by SparkPeople user PURPLEPSYCHE.






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