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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.5
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.2 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.9 g

View full nutritional breakdown of Pumpkin Banana Smoothie calories by ingredient
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Pumpkin Banana Smoothie

Submitted by: DEBBIEACAC


Number of Servings: 1

Ingredients

    Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., 1 serving
    Pumpkin, canned, without salt, .5 cup
    Vanilla extract, imitation, alcohol, 1 tsp
    Banana, fresh, 50 grams
    *Splenda Packet (1 serving = 1 packet), 2 serving
    *Pumpkin Pie spice, .5 tsp

Directions

Gradually add all ingredients to blender.

Blend until smooth

Makes one serving


Number of Servings: 1

Recipe submitted by SparkPeople user DEBBIEACAC.






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