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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 526.8
  • Total Fat: 11.2 g
  • Cholesterol: 57.1 mg
  • Sodium: 499.7 mg
  • Total Carbs: 75.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 29.3 g

View full nutritional breakdown of Chicken and Egg noodles with a basil cream sauce calories by ingredient
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Chicken and Egg noodles with a basil cream sauce

Submitted by: KLLYLDCR

Introduction

healthy meal that taste great healthy meal that taste great
Number of Servings: 2

Ingredients

    1 chicken breast boneless, skinless
    1 can of evaporated milk
    2 tablespoons of flour(wholewheat preferred)
    1 oxo cube (chicken)
    2 tablespoons of basil
    4 cups of no yolk (broad) egg noodles

Directions

cook the chicken or use already prepared chicken.
in a sauce pan- one can of evaporated milk and 2 tablespoons of (whole wheat) flour mix well and cook until boiling. reduce heat and thicken. make noodles separate. the chicken cube and the basil goes in the milk and flour once heated. enjoy this makes about 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user KLLYLDCR.






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