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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 17.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.0 g

View full nutritional breakdown of Microwave Meatloaf calories by ingredient
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Microwave Meatloaf

Submitted by: DEBBEV


Number of Servings: 1

Ingredients

    1 pound lean ground beef
    1/2 red bell pepper
    2 stalks celery1 onion
    1/2 c oats
    1 egg white

Directions

Bake in microwave on high for 20 - 30 minutes.
makes 6 2 oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user DEBBSMITH.






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