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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 48.8
  • Total Fat: 0.3 g
  • Cholesterol: 1.5 mg
  • Sodium: 13.6 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.0 g

View full nutritional breakdown of Milk Chai calories by ingredient
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Milk Chai

Submitted by: APARNAPN


Number of Servings: 1

Ingredients

    Tea, brewed, 8 fl oz (remove)
    Milk, 1%, 30 mL (remove)
    Granulated Sugar, 1 tsp (remove)

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Directions

Boild 1 cup water, add 1 tsp tea leaves. Boil, add milk, bring to boil. Strain and add sugar

Number of Servings: 1

Recipe submitted by SparkPeople user APARNAPN.






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