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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 452.7
  • Total Fat: 8.4 g
  • Cholesterol: 58.9 mg
  • Sodium: 199.3 mg
  • Total Carbs: 64.4 g
  • Dietary Fiber: 10.6 g
  • Protein: 31.7 g

View full nutritional breakdown of salmon casseralad calories by ingredient
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salmon casseralad

Submitted by: SHARALEE1

Introduction

This surprised us at how good it is! This surprised us at how good it is!
Number of Servings: 5

Ingredients

    Parboil potatoes and cauliflower (in bite size peices).
    Take out salmon bones and mix in with frozen peas and parboiled cauliflower and potatoes.
    Put in oven at 350 C covered until peas are hot throughout.
    Mix together the cheeses, dill, yogurt and pour on salad, heat for another five minutes.
    Stir gently until everything is covered and serve.

Directions

We have five in the family and there is rarely leftovers.

Number of Servings: 5

Recipe submitted by SparkPeople user SHARALEE1.





TAGS:  Fish | Dinner | Fish Dinner |

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